Head-to-Head Analysis

Shredded Low-Moisture Part-Skim Mozzarella Cheese vs Lite table cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Low-Moisture Part-Skim Mozzarella Cheese

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Lite table cream

Lite table cream

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
133 kcal
0g
Sugars
0g
17.9g
Fat
13.3g
28.6g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Low-Moisture Part-Skim Mozzarella Cheese and Lite table cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 153 more calories per 100g than Lite table cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 28.6g per 100g, outperforming Lite table cream in this category.

Frequently Asked Questions

Which is healthier: Shredded Low-Moisture Part-Skim Mozzarella Cheese or Lite table cream?

It depends on your goals. Shredded Low-Moisture Part-Skim Mozzarella Cheese has 286 calories, while Lite table cream has 133 calories. Check the detailed table above for sugar and fat content.

Is Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Shredded Low-Moisture Part-Skim Mozzarella Cheese and Lite table cream?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.