Head-to-Head Analysis

Shredded Low-Moisture Part-Skim Mozzarella Cheese vs Organic Ghee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Low-Moisture Part-Skim Mozzarella Cheese

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Organic Ghee

Organic Ghee

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
110 kcal
0g
Sugars
0g
17.9g
Fat
100g
28.6g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Low-Moisture Part-Skim Mozzarella Cheese and Organic Ghee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 176 more calories per 100g than Organic Ghee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 28.6g per 100g, outperforming Organic Ghee in this category.

Frequently Asked Questions

Which is healthier: Shredded Low-Moisture Part-Skim Mozzarella Cheese or Organic Ghee?

It depends on your goals. Shredded Low-Moisture Part-Skim Mozzarella Cheese has 286 calories, while Organic Ghee has 110 calories. Check the detailed table above for sugar and fat content.

Is Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Shredded Low-Moisture Part-Skim Mozzarella Cheese and Organic Ghee?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.