Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut vs Spearmint Rush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut

Spearmint Rush
The Verdict: Which is Better?
When placing Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut and Spearmint Rush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut is the more energy-dense option here, packing 281 more calories per 100g than Spearmint Rush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut contains significantly more sugar (3.57142857142857g) compared to the milder Spearmint Rush (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Rush is undeniably the healthier pick.
Looking to build muscle? Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut offers a protein boost with 21.4285714285714g per 100g, outperforming Spearmint Rush in this category.
Frequently Asked Questions
Which is healthier: Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut or Spearmint Rush?
It depends on your goals. Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut has 285.714285714286 calories, while Spearmint Rush has 5 calories. Check the detailed table above for sugar and fat content.
Is Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut vegan?
No, Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut is not certified vegan.
What is the calorie difference between Shredded Low-Moisture Part-Skim Mozzarella Cheese Thick Cut and Spearmint Rush?
There is a difference of 281 calories per 100g between the two products.




