Shredded Medium Cheddar Cheese vs 4 Cheese Mexican Shredded Reduced Fat Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Medium Cheddar Cheese
4 Cheese Mexican Shredded Reduced Fat Cheese
The Verdict: Which is Better?
When placing Shredded Medium Cheddar Cheese and 4 Cheese Mexican Shredded Reduced Fat Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Medium Cheddar Cheese is the more energy-dense option here, packing 107 more calories per 100g than 4 Cheese Mexican Shredded Reduced Fat Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Shredded Medium Cheddar Cheese or 4 Cheese Mexican Shredded Reduced Fat Cheese?
It depends on your goals. Shredded Medium Cheddar Cheese has 393 calories, while 4 Cheese Mexican Shredded Reduced Fat Cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is Shredded Medium Cheddar Cheese vegan?
No, Shredded Medium Cheddar Cheese is not certified vegan.
What is the calorie difference between Shredded Medium Cheddar Cheese and 4 Cheese Mexican Shredded Reduced Fat Cheese?
There is a difference of 107 calories per 100g between the two products.
