Shredded Medium Cheddar Cheese vs Medium Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Medium Cheddar Cheese
Medium Cheddar
The Verdict: Which is Better?
When placing Shredded Medium Cheddar Cheese and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Medium Cheddar Cheese is the more energy-dense option here, packing 393 more calories per 100g than Medium Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shredded Medium Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Medium Cheddar in this category.
Frequently Asked Questions
Which is healthier: Shredded Medium Cheddar Cheese or Medium Cheddar?
It depends on your goals. Shredded Medium Cheddar Cheese has 393 calories, while Medium Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Shredded Medium Cheddar Cheese vegan?
No, Shredded Medium Cheddar Cheese is not certified vegan.
What is the calorie difference between Shredded Medium Cheddar Cheese and Medium Cheddar?
There is a difference of 393 calories per 100g between the two products.
