Head-to-Head Analysis

Shredded Medium Cheddar Cheese vs Original Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Medium Cheddar Cheese

Shredded Medium Cheddar Cheese

Not Vegan
VS
Package of Original Strawberry Banana

Original Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
76.5 kcal
0g
Sugars
12.9g
32.1g
Fat
0.9g
25g
Protein
2.9g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Shredded Medium Cheddar Cheese and Original Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Medium Cheddar Cheese is the more energy-dense option here, packing 317 more calories per 100g than Original Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Medium Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Original Strawberry Banana contains 12.941176470588g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Medium Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Original Strawberry Banana in this category.

Frequently Asked Questions

Which is healthier: Shredded Medium Cheddar Cheese or Original Strawberry Banana?

It depends on your goals. Shredded Medium Cheddar Cheese has 393 calories, while Original Strawberry Banana has 76.470588235294 calories. Check the detailed table above for sugar and fat content.

Is Shredded Medium Cheddar Cheese vegan?

No, Shredded Medium Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Medium Cheddar Cheese and Original Strawberry Banana?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.