Head-to-Head Analysis

Shredded Mild Cheddar Cheese vs 4 Cheese Mexican Shredded Reduced Fat Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Not Vegan
VS
Top Pick
Package of 4 Cheese Mexican Shredded Reduced Fat Cheese

4 Cheese Mexican Shredded Reduced Fat Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
286 kcal
0g
Sugars
0g
32.1g
Fat
21.4g
21.4g
Protein
28.6g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Shredded Mild Cheddar Cheese and 4 Cheese Mexican Shredded Reduced Fat Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 107 more calories per 100g than 4 Cheese Mexican Shredded Reduced Fat Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shredded Mild Cheddar Cheese or 4 Cheese Mexican Shredded Reduced Fat Cheese?

It depends on your goals. Shredded Mild Cheddar Cheese has 392.86 calories, while 4 Cheese Mexican Shredded Reduced Fat Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Shredded Mild Cheddar Cheese vegan?

No, Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Mild Cheddar Cheese and 4 Cheese Mexican Shredded Reduced Fat Cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.