Head-to-Head Analysis

Shredded Mild Cheddar Cheese vs Butter Salted Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Not Vegan
VS
Package of Butter Salted Sticks

Butter Salted Sticks

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
714 kcal
0g
Sugars
0g
32.1g
Fat
78.6g
25g
Protein
0g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Shredded Mild Cheddar Cheese and Butter Salted Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Mild Cheddar Cheese is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Shredded Mild Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Butter Salted Sticks in this category.

Frequently Asked Questions

Which is healthier: Shredded Mild Cheddar Cheese or Butter Salted Sticks?

It depends on your goals. Shredded Mild Cheddar Cheese has 393 calories, while Butter Salted Sticks has 714 calories. Check the detailed table above for sugar and fat content.

Is Shredded Mild Cheddar Cheese vegan?

No, Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Mild Cheddar Cheese and Butter Salted Sticks?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.