Head-to-Head Analysis

Shredded Mild Cheddar Cheese vs Grass-Fed Salted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Grass-Fed Salted Butter

Grass-Fed Salted Butter

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
0g
Sugars
0g
32.1g
Fat
0g
25g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Mild Cheddar Cheese and Grass-Fed Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 393 more calories per 100g than Grass-Fed Salted Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Mild Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Grass-Fed Salted Butter in this category.

Frequently Asked Questions

Which is healthier: Shredded Mild Cheddar Cheese or Grass-Fed Salted Butter?

It depends on your goals. Shredded Mild Cheddar Cheese has 393 calories, while Grass-Fed Salted Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Shredded Mild Cheddar Cheese vegan?

No, Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Mild Cheddar Cheese and Grass-Fed Salted Butter?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.