Head-to-Head Analysis

Shredded Mild Cheddar Cheese vs Colby jack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Not Vegan
VS
Package of Colby jack cheese

Colby jack cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
393 kcal
0g
Sugars
0g
28.6g
Fat
32.1g
21.4g
Protein
25g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Shredded Mild Cheddar Cheese and Colby jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 0 more calories per 100g than Colby jack cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shredded Mild Cheddar Cheese or Colby jack cheese?

It depends on your goals. Shredded Mild Cheddar Cheese has 393 calories, while Colby jack cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Shredded Mild Cheddar Cheese vegan?

No, Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Mild Cheddar Cheese and Colby jack cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.