Shredded Mild Cheddar Cheese vs Plant butter with olive oil stick
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Mild Cheddar Cheese
Plant butter with olive oil stick
The Verdict: Which is Better?
When placing Shredded Mild Cheddar Cheese and Plant butter with olive oil stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Mild Cheddar Cheese is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shredded Mild Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Plant butter with olive oil stick in this category.
Frequently Asked Questions
Which is healthier: Shredded Mild Cheddar Cheese or Plant butter with olive oil stick?
It depends on your goals. Shredded Mild Cheddar Cheese has 393 calories, while Plant butter with olive oil stick has 714.29 calories. Check the detailed table above for sugar and fat content.
Is Shredded Mild Cheddar Cheese vegan?
No, Shredded Mild Cheddar Cheese is not certified vegan.
What is the calorie difference between Shredded Mild Cheddar Cheese and Plant butter with olive oil stick?
There is a difference of 321 calories per 100g between the two products.
