Head-to-Head Analysis

Shredded Milk Cheddar Cheese vs Dha omega-3 ultra-filtered milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Milk Cheddar Cheese

Shredded Milk Cheddar Cheese

Not Vegan
VS
Package of Dha omega-3 ultra-filtered milk

Dha omega-3 ultra-filtered milk

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
54 kcal
0g
Sugars
3.3g
32.1g
Fat
1.9g
25g
Protein
5.4g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Shredded Milk Cheddar Cheese and Dha omega-3 ultra-filtered milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Milk Cheddar Cheese is the more energy-dense option here, packing 339 more calories per 100g than Dha omega-3 ultra-filtered milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Milk Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Dha omega-3 ultra-filtered milk contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Milk Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Dha omega-3 ultra-filtered milk in this category.

Frequently Asked Questions

Which is healthier: Shredded Milk Cheddar Cheese or Dha omega-3 ultra-filtered milk?

It depends on your goals. Shredded Milk Cheddar Cheese has 393 calories, while Dha omega-3 ultra-filtered milk has 54 calories. Check the detailed table above for sugar and fat content.

Is Shredded Milk Cheddar Cheese vegan?

No, Shredded Milk Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Milk Cheddar Cheese and Dha omega-3 ultra-filtered milk?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.