Head-to-Head Analysis

Shredded Milk Cheddar Cheese vs Semisoft Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Milk Cheddar Cheese

Shredded Milk Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Semisoft Cheese

Semisoft Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
300 kcal
0g
Sugars
0g
32.1g
Fat
25g
25g
Protein
20g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Shredded Milk Cheddar Cheese and Semisoft Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Milk Cheddar Cheese is the more energy-dense option here, packing 93 more calories per 100g than Semisoft Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Milk Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Semisoft Cheese in this category.

Frequently Asked Questions

Which is healthier: Shredded Milk Cheddar Cheese or Semisoft Cheese?

It depends on your goals. Shredded Milk Cheddar Cheese has 393 calories, while Semisoft Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is Shredded Milk Cheddar Cheese vegan?

No, Shredded Milk Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Milk Cheddar Cheese and Semisoft Cheese?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.