Head-to-Head Analysis

Shredded Mozzarella Cheese vs Irish Cheddar with Irish Beer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Mozzarella Cheese

Shredded Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Irish Cheddar with Irish Beer

Irish Cheddar with Irish Beer

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
0 kcal
3.6g
Sugars
0g
21.4g
Fat
0g
25g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Mozzarella Cheese and Irish Cheddar with Irish Beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Mozzarella Cheese is the more energy-dense option here, packing 321 more calories per 100g than Irish Cheddar with Irish Beer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shredded Mozzarella Cheese contains significantly more sugar (3.57g) compared to the milder Irish Cheddar with Irish Beer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Irish Cheddar with Irish Beer is undeniably the healthier pick.

Looking to build muscle? Shredded Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Irish Cheddar with Irish Beer in this category.

Frequently Asked Questions

Which is healthier: Shredded Mozzarella Cheese or Irish Cheddar with Irish Beer?

It depends on your goals. Shredded Mozzarella Cheese has 321 calories, while Irish Cheddar with Irish Beer has 0 calories. Check the detailed table above for sugar and fat content.

Is Shredded Mozzarella Cheese vegan?

No, Shredded Mozzarella Cheese is not certified vegan.

What is the calorie difference between Shredded Mozzarella Cheese and Irish Cheddar with Irish Beer?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.