Head-to-Head Analysis

Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) vs SOUP & OYSTER CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Mozzerella Cheese (Low-Moisture, Part-Skim)

Shredded Mozzerella Cheese (Low-Moisture, Part-Skim)

Not Vegan
VS
Top Pick
Package of SOUP & OYSTER CRACKERS

SOUP & OYSTER CRACKERS

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
400 kcal
3.6g
Sugars
0g
21.4g
Fat
10g
21.4g
Protein
6.7g
1.6g
Salt
2.8g

The Verdict: Which is Better?

When placing Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) and SOUP & OYSTER CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) contains significantly more sugar (3.5714285714286g) compared to the milder SOUP & OYSTER CRACKERS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SOUP & OYSTER CRACKERS is undeniably the healthier pick.

Looking to build muscle? Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) offers a protein boost with 21.428571428571g per 100g, outperforming SOUP & OYSTER CRACKERS in this category.

Frequently Asked Questions

Which is healthier: Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) or SOUP & OYSTER CRACKERS?

It depends on your goals. Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) has 285.71428571429 calories, while SOUP & OYSTER CRACKERS has 400 calories. Check the detailed table above for sugar and fat content.

Is Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) vegan?

No, Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) is not certified vegan.

What is the calorie difference between Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) and SOUP & OYSTER CRACKERS?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.