Head-to-Head Analysis

Shredded original potato shreds vs Honey Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded original potato shreds

Shredded original potato shreds

Not Vegan
VS
Package of Honey Graham Crackers

Honey Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
419 kcal
0g
Sugars
25.8g
0g
Fat
9.7g
1.2g
Protein
6.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Shredded original potato shreds and Honey Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded original potato shreds is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded original potato shreds takes the lead with only 0g of sugar per 100g, whereas Honey Graham Crackers contains 25.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shredded original potato shreds or Honey Graham Crackers?

Shredded original potato shreds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded original potato shreds vegan?

No, Shredded original potato shreds is not certified vegan.

What is the calorie difference between Shredded original potato shreds and Honey Graham Crackers?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.