Head-to-Head Analysis

Shredded Parmesan vs Good & gather colby jack a blend of reduced fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Parmesan

Shredded Parmesan

Not Vegan
VS
Top Pick
Package of Good & gather colby jack a blend of reduced fat

Good & gather colby jack a blend of reduced fat

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
333.3 kcal
0g
Sugars
0g
20g
Fat
21.4g
40g
Protein
28.6g
3.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Shredded Parmesan and Good & gather colby jack a blend of reduced fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Parmesan is the more energy-dense option here, packing 67 more calories per 100g than Good & gather colby jack a blend of reduced fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Parmesan offers a protein boost with 40g per 100g, outperforming Good & gather colby jack a blend of reduced fat in this category.

Frequently Asked Questions

Which is healthier: Shredded Parmesan or Good & gather colby jack a blend of reduced fat?

It depends on your goals. Shredded Parmesan has 400 calories, while Good & gather colby jack a blend of reduced fat has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Shredded Parmesan vegan?

No, Shredded Parmesan is not certified vegan.

What is the calorie difference between Shredded Parmesan and Good & gather colby jack a blend of reduced fat?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.