Shredded Parmesan vs Murukku Round
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Parmesan
Murukku Round
The Verdict: Which is Better?
When placing Shredded Parmesan and Murukku Round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Parmesan is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shredded Parmesan offers a protein boost with 28.6g per 100g, outperforming Murukku Round in this category.
Frequently Asked Questions
Which is healthier: Shredded Parmesan or Murukku Round?
It depends on your goals. Shredded Parmesan has 393 calories, while Murukku Round has 521 calories. Check the detailed table above for sugar and fat content.
Is Shredded Parmesan vegan?
No, Shredded Parmesan is not certified vegan.
What is the calorie difference between Shredded Parmesan and Murukku Round?
There is a difference of 128 calories per 100g between the two products.
