Head-to-Head Analysis

Shredded Parmesan vs Organic Sea Salt & Nibs Dark Chocolate Bar 63% Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Parmesan

Shredded Parmesan

Not Vegan
VS
Package of Organic Sea Salt & Nibs Dark Chocolate Bar 63% Cocoa

Organic Sea Salt & Nibs Dark Chocolate Bar 63% Cocoa

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
600 kcal
0g
Sugars
32g
1g
Fat
40g
2g
Protein
8g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Shredded Parmesan and Organic Sea Salt & Nibs Dark Chocolate Bar 63% Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Parmesan is the clear winner. With 580 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Parmesan takes the lead with only 0g of sugar per 100g, whereas Organic Sea Salt & Nibs Dark Chocolate Bar 63% Cocoa contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shredded Parmesan or Organic Sea Salt & Nibs Dark Chocolate Bar 63% Cocoa?

Shredded Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Parmesan vegan?

No, Shredded Parmesan is not certified vegan.

What is the calorie difference between Shredded Parmesan and Organic Sea Salt & Nibs Dark Chocolate Bar 63% Cocoa?

There is a difference of 580 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.