Head-to-Head Analysis

Shredded Parmesan vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Parmesan

Shredded Parmesan

Not Vegan
VS
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
429 kcal
0g
Sugars
0g
1g
Fat
21.4g
2g
Protein
7.1g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Shredded Parmesan and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Parmesan is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shredded Parmesan or POPCORN HIMALAYAN GOLD?

It depends on your goals. Shredded Parmesan has 20 calories, while POPCORN HIMALAYAN GOLD has 429 calories. Check the detailed table above for sugar and fat content.

Is Shredded Parmesan vegan?

No, Shredded Parmesan is not certified vegan.

What is the calorie difference between Shredded Parmesan and POPCORN HIMALAYAN GOLD?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.