Shredded Parmesan Cheese vs Queso cabra
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shredded Parmesan Cheese

Queso cabra
The Verdict: Which is Better?
When placing Shredded Parmesan Cheese and Queso cabra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Parmesan Cheese is the more energy-dense option here, packing 126 more calories per 100g than Queso cabra. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shredded Parmesan Cheese offers a protein boost with 32.1428571428572g per 100g, outperforming Queso cabra in this category.
Frequently Asked Questions
Which is healthier: Shredded Parmesan Cheese or Queso cabra?
It depends on your goals. Shredded Parmesan Cheese has 392.857142857143 calories, while Queso cabra has 267 calories. Check the detailed table above for sugar and fat content.
Is Shredded Parmesan Cheese vegan?
No, Shredded Parmesan Cheese is not certified vegan.
What is the calorie difference between Shredded Parmesan Cheese and Queso cabra?
There is a difference of 126 calories per 100g between the two products.




