Shredded Parmesan Cheese vs Pumpkin Spice Whipped Dairy Topping
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Parmesan Cheese
Pumpkin Spice Whipped Dairy Topping
The Verdict: Which is Better?
When placing Shredded Parmesan Cheese and Pumpkin Spice Whipped Dairy Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Parmesan Cheese is the more energy-dense option here, packing 143 more calories per 100g than Pumpkin Spice Whipped Dairy Topping. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shredded Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Pumpkin Spice Whipped Dairy Topping contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Parmesan Cheese offers a protein boost with 35.7g per 100g, outperforming Pumpkin Spice Whipped Dairy Topping in this category.
Frequently Asked Questions
Which is healthier: Shredded Parmesan Cheese or Pumpkin Spice Whipped Dairy Topping?
It depends on your goals. Shredded Parmesan Cheese has 393 calories, while Pumpkin Spice Whipped Dairy Topping has 250 calories. Check the detailed table above for sugar and fat content.
Is Shredded Parmesan Cheese vegan?
No, Shredded Parmesan Cheese is not certified vegan.
What is the calorie difference between Shredded Parmesan Cheese and Pumpkin Spice Whipped Dairy Topping?
There is a difference of 143 calories per 100g between the two products.
