Head-to-Head Analysis

Shredded Parmesano Cheese vs Almonds and coconut nut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Parmesano Cheese

Shredded Parmesano Cheese

Not Vegan
VS
Package of Almonds and coconut nut bar

Almonds and coconut nut bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
20g
0g
Fat
32.5g
0g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Shredded Parmesano Cheese and Almonds and coconut nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Parmesano Cheese is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Parmesano Cheese takes the lead with only 0g of sugar per 100g, whereas Almonds and coconut nut bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shredded Parmesano Cheese or Almonds and coconut nut bar?

Shredded Parmesano Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Parmesano Cheese vegan?

No, Shredded Parmesano Cheese is not certified vegan.

What is the calorie difference between Shredded Parmesano Cheese and Almonds and coconut nut bar?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.