Head-to-Head Analysis

Shredded Parmesano Cheese vs Large Pitted Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Parmesano Cheese

Shredded Parmesano Cheese

Not Vegan
VS
Package of Large Pitted Ripe Olives

Large Pitted Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
37.5g
0g
Protein
0g
0g
Salt
8.4g

The Verdict: Which is Better?

When placing Shredded Parmesano Cheese and Large Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Parmesano Cheese is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shredded Parmesano Cheese or Large Pitted Ripe Olives?

It depends on your goals. Shredded Parmesano Cheese has 0 calories, while Large Pitted Ripe Olives has 500 calories. Check the detailed table above for sugar and fat content.

Is Shredded Parmesano Cheese vegan?

No, Shredded Parmesano Cheese is not certified vegan.

What is the calorie difference between Shredded Parmesano Cheese and Large Pitted Ripe Olives?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.