Head-to-Head Analysis

Shredded Pecorino Romano vs do-si-dos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Pecorino Romano

Shredded Pecorino Romano

Not Vegan
VS
Package of do-si-dos

do-si-dos

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
471 kcal
0g
Sugars
32.4g
25g
Fat
20.6g
32.1g
Protein
8.8g
3.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Shredded Pecorino Romano and do-si-dos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Pecorino Romano is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Pecorino Romano takes the lead with only 0g of sugar per 100g, whereas do-si-dos contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Pecorino Romano offers a protein boost with 32.1g per 100g, outperforming do-si-dos in this category.

Frequently Asked Questions

Which is healthier: Shredded Pecorino Romano or do-si-dos?

Shredded Pecorino Romano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Pecorino Romano vegan?

No, Shredded Pecorino Romano is not certified vegan.

What is the calorie difference between Shredded Pecorino Romano and do-si-dos?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.