Head-to-Head Analysis

Shredded Plant Chicken vs Fruit chews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Plant Chicken

Shredded Plant Chicken

Not Vegan
VS
Package of Fruit chews

Fruit chews

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
413.8 kcal
0g
Sugars
55.2g
2.9g
Fat
8.6g
17.6g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Plant Chicken and Fruit chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Plant Chicken is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Plant Chicken takes the lead with only 0g of sugar per 100g, whereas Fruit chews contains 55.172413793103g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Plant Chicken offers a protein boost with 17.6g per 100g, outperforming Fruit chews in this category.

Frequently Asked Questions

Which is healthier: Shredded Plant Chicken or Fruit chews?

Shredded Plant Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Plant Chicken vegan?

No, Shredded Plant Chicken is not certified vegan.

What is the calorie difference between Shredded Plant Chicken and Fruit chews?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.