Head-to-Head Analysis

Shredded Potato Hash Browns vs Organic 3 Seed Sweet Beet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Potato Hash Browns

Shredded Potato Hash Browns

Not Vegan
VS
Package of Organic 3 Seed Sweet Beet Crackers

Organic 3 Seed Sweet Beet Crackers

Not Vegan
Nutritional Facts (per 100g)
70.5 kcal
Energy
536 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
2.4g
Protein
7.1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Shredded Potato Hash Browns and Organic 3 Seed Sweet Beet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Potato Hash Browns is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Potato Hash Browns takes the lead with only 0g of sugar per 100g, whereas Organic 3 Seed Sweet Beet Crackers contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shredded Potato Hash Browns or Organic 3 Seed Sweet Beet Crackers?

Shredded Potato Hash Browns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Potato Hash Browns vegan?

No, Shredded Potato Hash Browns is not certified vegan.

What is the calorie difference between Shredded Potato Hash Browns and Organic 3 Seed Sweet Beet Crackers?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.