Shredded Red Cabbage vs Loaded potato salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Red Cabbage
Loaded potato salad
The Verdict: Which is Better?
When placing Shredded Red Cabbage and Loaded potato salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Red Cabbage is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Shredded Red Cabbage or Loaded potato salad?
It depends on your goals. Shredded Red Cabbage has 29.4 calories, while Loaded potato salad has 229 calories. Check the detailed table above for sugar and fat content.
Is Shredded Red Cabbage vegan?
No, Shredded Red Cabbage is not certified vegan.
What is the calorie difference between Shredded Red Cabbage and Loaded potato salad?
There is a difference of 200 calories per 100g between the two products.
