Shredded Red Cabbage vs Organic Seaweed Snacks Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Red Cabbage
Organic Seaweed Snacks Sea Salt
The Verdict: Which is Better?
When placing Shredded Red Cabbage and Organic Seaweed Snacks Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Red Cabbage is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shredded Red Cabbage contains significantly more sugar (3.53g) compared to the milder Organic Seaweed Snacks Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seaweed Snacks Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shredded Red Cabbage or Organic Seaweed Snacks Sea Salt?
It depends on your goals. Shredded Red Cabbage has 29.4 calories, while Organic Seaweed Snacks Sea Salt has 30 calories. Check the detailed table above for sugar and fat content.
Is Shredded Red Cabbage vegan?
No, Shredded Red Cabbage is not certified vegan.
What is the calorie difference between Shredded Red Cabbage and Organic Seaweed Snacks Sea Salt?
There is a difference of 1 calories per 100g between the two products.
