Shredded Red Cabbage vs Rice Krispies Treats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Red Cabbage
Rice Krispies Treats
The Verdict: Which is Better?
When placing Shredded Red Cabbage and Rice Krispies Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Red Cabbage is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Red Cabbage takes the lead with only 3.53g of sugar per 100g, whereas Rice Krispies Treats contains 36.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shredded Red Cabbage or Rice Krispies Treats?
Shredded Red Cabbage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Red Cabbage vegan?
No, Shredded Red Cabbage is not certified vegan.
What is the calorie difference between Shredded Red Cabbage and Rice Krispies Treats?
There is a difference of 380 calories per 100g between the two products.
