Shredded Reduced Fat Low-Moisture Mozzarella Cheese vs Cream Cheese Spread, Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Reduced Fat Low-Moisture Mozzarella Cheese
Cream Cheese Spread, Mixed Berry
The Verdict: Which is Better?
When placing Shredded Reduced Fat Low-Moisture Mozzarella Cheese and Cream Cheese Spread, Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Reduced Fat Low-Moisture Mozzarella Cheese is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Reduced Fat Low-Moisture Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Cream Cheese Spread, Mixed Berry contains 18.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Reduced Fat Low-Moisture Mozzarella Cheese offers a protein boost with 28.6g per 100g, outperforming Cream Cheese Spread, Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Shredded Reduced Fat Low-Moisture Mozzarella Cheese or Cream Cheese Spread, Mixed Berry?
Shredded Reduced Fat Low-Moisture Mozzarella Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Reduced Fat Low-Moisture Mozzarella Cheese vegan?
No, Shredded Reduced Fat Low-Moisture Mozzarella Cheese is not certified vegan.
What is the calorie difference between Shredded Reduced Fat Low-Moisture Mozzarella Cheese and Cream Cheese Spread, Mixed Berry?
There is a difference of 62 calories per 100g between the two products.
