Head-to-Head Analysis

Shredded Reduced Fat Low-Moisture Mozzarella Cheese vs Natural cheese extra sharp cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Reduced Fat Low-Moisture Mozzarella Cheese

Shredded Reduced Fat Low-Moisture Mozzarella Cheese

Not Vegan
VS
Package of Natural cheese extra sharp cheddar

Natural cheese extra sharp cheddar

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
392 kcal
0g
Sugars
0g
14.3g
Fat
35.7g
28.6g
Protein
21.4g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Shredded Reduced Fat Low-Moisture Mozzarella Cheese and Natural cheese extra sharp cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Reduced Fat Low-Moisture Mozzarella Cheese is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Shredded Reduced Fat Low-Moisture Mozzarella Cheese offers a protein boost with 28.6g per 100g, outperforming Natural cheese extra sharp cheddar in this category.

Frequently Asked Questions

Which is healthier: Shredded Reduced Fat Low-Moisture Mozzarella Cheese or Natural cheese extra sharp cheddar?

It depends on your goals. Shredded Reduced Fat Low-Moisture Mozzarella Cheese has 250 calories, while Natural cheese extra sharp cheddar has 392 calories. Check the detailed table above for sugar and fat content.

Is Shredded Reduced Fat Low-Moisture Mozzarella Cheese vegan?

No, Shredded Reduced Fat Low-Moisture Mozzarella Cheese is not certified vegan.

What is the calorie difference between Shredded Reduced Fat Low-Moisture Mozzarella Cheese and Natural cheese extra sharp cheddar?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.