Shredded Salmon vs Organic potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Salmon
Organic potato chips
The Verdict: Which is Better?
When placing Shredded Salmon and Organic potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Salmon is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shredded Salmon contains significantly more sugar (23.3g) compared to the milder Organic potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic potato chips is undeniably the healthier pick.
Looking to build muscle? Shredded Salmon offers a protein boost with 30g per 100g, outperforming Organic potato chips in this category.
Frequently Asked Questions
Which is healthier: Shredded Salmon or Organic potato chips?
It depends on your goals. Shredded Salmon has 500 calories, while Organic potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Shredded Salmon vegan?
No, Shredded Salmon is not certified vegan.
What is the calorie difference between Shredded Salmon and Organic potato chips?
There is a difference of 71 calories per 100g between the two products.
