Head-to-Head Analysis

Shredded sharp cheddar vs White American Pasteurized Process American Cheese with Added Calcium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded sharp cheddar

Shredded sharp cheddar

Not Vegan
VS
Top Pick
Package of White American Pasteurized Process American Cheese with Added Calcium

White American Pasteurized Process American Cheese with Added Calcium

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
368.4 kcal
0g
Sugars
0g
32.1g
Fat
31.6g
21.4g
Protein
15.8g
1.6g
Salt
4.2g

The Verdict: Which is Better?

When placing Shredded sharp cheddar and White American Pasteurized Process American Cheese with Added Calcium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded sharp cheddar is the more energy-dense option here, packing 24 more calories per 100g than White American Pasteurized Process American Cheese with Added Calcium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded sharp cheddar offers a protein boost with 21.428571428571g per 100g, outperforming White American Pasteurized Process American Cheese with Added Calcium in this category.

Frequently Asked Questions

Which is healthier: Shredded sharp cheddar or White American Pasteurized Process American Cheese with Added Calcium?

It depends on your goals. Shredded sharp cheddar has 392.85714285714 calories, while White American Pasteurized Process American Cheese with Added Calcium has 368.42105263158 calories. Check the detailed table above for sugar and fat content.

Is Shredded sharp cheddar vegan?

No, Shredded sharp cheddar is not certified vegan.

What is the calorie difference between Shredded sharp cheddar and White American Pasteurized Process American Cheese with Added Calcium?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.