Shredded sharp cheddar cheese vs Chobani Complete Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded sharp cheddar cheese
Chobani Complete Vanilla
The Verdict: Which is Better?
When placing Shredded sharp cheddar cheese and Chobani Complete Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded sharp cheddar cheese is the more energy-dense option here, packing 343 more calories per 100g than Chobani Complete Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shredded sharp cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Chobani Complete Vanilla contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded sharp cheddar cheese offers a protein boost with 21.4g per 100g, outperforming Chobani Complete Vanilla in this category.
Frequently Asked Questions
Which is healthier: Shredded sharp cheddar cheese or Chobani Complete Vanilla?
It depends on your goals. Shredded sharp cheddar cheese has 429 calories, while Chobani Complete Vanilla has 86 calories. Check the detailed table above for sugar and fat content.
Is Shredded sharp cheddar cheese vegan?
No, Shredded sharp cheddar cheese is not certified vegan.
What is the calorie difference between Shredded sharp cheddar cheese and Chobani Complete Vanilla?
There is a difference of 343 calories per 100g between the two products.
