Head-to-Head Analysis

Shredded Sharp Cheddar Cheese vs Shaved Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
VS
Package of Shaved Parmesan

Shaved Parmesan

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
392.9 kcal
0g
Sugars
0g
0g
Fat
32.1g
0g
Protein
32.1g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Shredded Sharp Cheddar Cheese and Shaved Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Sharp Cheddar Cheese is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shredded Sharp Cheddar Cheese or Shaved Parmesan?

It depends on your goals. Shredded Sharp Cheddar Cheese has 0 calories, while Shaved Parmesan has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Shredded Sharp Cheddar Cheese vegan?

No, Shredded Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Sharp Cheddar Cheese and Shaved Parmesan?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.