Head-to-Head Analysis

Shredded Sharp Cheddar Cheese vs Mashed Potato Granules

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
VS
Package of Mashed Potato Granules

Mashed Potato Granules

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
1360 kcal
0g
Sugars
14.8g
32.1g
Fat
0g
21.4g
Protein
29.6g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Sharp Cheddar Cheese and Mashed Potato Granules side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Sharp Cheddar Cheese is the clear winner. With 967 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Mashed Potato Granules contains 14.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shredded Sharp Cheddar Cheese or Mashed Potato Granules?

Shredded Sharp Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Sharp Cheddar Cheese vegan?

No, Shredded Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Sharp Cheddar Cheese and Mashed Potato Granules?

There is a difference of 967 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.