Head-to-Head Analysis

Shredded Sharp Cheddar Cheese vs Premium Cannellini Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Premium Cannellini Beans

Premium Cannellini Beans

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
64.5 kcal
0g
Sugars
0g
32.1g
Fat
0g
21.4g
Protein
4g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Sharp Cheddar Cheese and Premium Cannellini Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Sharp Cheddar Cheese is the more energy-dense option here, packing 329 more calories per 100g than Premium Cannellini Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Sharp Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Premium Cannellini Beans in this category.

Frequently Asked Questions

Which is healthier: Shredded Sharp Cheddar Cheese or Premium Cannellini Beans?

It depends on your goals. Shredded Sharp Cheddar Cheese has 393 calories, while Premium Cannellini Beans has 64.5 calories. Check the detailed table above for sugar and fat content.

Is Shredded Sharp Cheddar Cheese vegan?

No, Shredded Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Sharp Cheddar Cheese and Premium Cannellini Beans?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.