Head-to-Head Analysis

Shredded Sharp Cheddar Cheese vs Snack Medleys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
VS
Package of Snack Medleys

Snack Medleys

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
429 kcal
0g
Sugars
11.9g
32.1g
Fat
31g
21.4g
Protein
16.7g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Shredded Sharp Cheddar Cheese and Snack Medleys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Sharp Cheddar Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Snack Medleys contains 11.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Sharp Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Snack Medleys in this category.

Frequently Asked Questions

Which is healthier: Shredded Sharp Cheddar Cheese or Snack Medleys?

Shredded Sharp Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Sharp Cheddar Cheese vegan?

No, Shredded Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Sharp Cheddar Cheese and Snack Medleys?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.