Head-to-Head Analysis

Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat vs Sea Salt & Vinegar Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat

Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat

Not Vegan
VS
Package of Sea Salt & Vinegar Kettle Cooked Potato Chips

Sea Salt & Vinegar Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
0g
Sugars
0g
2.5g
Fat
25g
11.7g
Protein
7.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat and Sea Salt & Vinegar Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat offers a protein boost with 11.67g per 100g, outperforming Sea Salt & Vinegar Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat or Sea Salt & Vinegar Kettle Cooked Potato Chips?

It depends on your goals. Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat has 333 calories, while Sea Salt & Vinegar Kettle Cooked Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat vegan?

No, Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat is not certified vegan.

What is the calorie difference between Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat and Sea Salt & Vinegar Kettle Cooked Potato Chips?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.