Head-to-Head Analysis

Shreds vs Sharp White Cheddar Kettle Cooked Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shreds

Shreds

Not Vegan
VS
Package of Sharp White Cheddar Kettle Cooked Chips

Sharp White Cheddar Kettle Cooked Chips

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
536 kcal
1.2g
Sugars
3.6g
10.6g
Fat
32.1g
20g
Protein
7.1g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Shreds and Sharp White Cheddar Kettle Cooked Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shreds is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shreds takes the lead with only 1.18g of sugar per 100g, whereas Sharp White Cheddar Kettle Cooked Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shreds offers a protein boost with 20g per 100g, outperforming Sharp White Cheddar Kettle Cooked Chips in this category.

Frequently Asked Questions

Which is healthier: Shreds or Sharp White Cheddar Kettle Cooked Chips?

Shreds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shreds vegan?

No, Shreds is not certified vegan.

What is the calorie difference between Shreds and Sharp White Cheddar Kettle Cooked Chips?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.