Head-to-Head Analysis

Shrimp vs Organic Cinnamon Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp

Shrimp

Not Vegan
VS
Package of Organic Cinnamon Grahams

Organic Cinnamon Grahams

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
419 kcal
0g
Sugars
29g
1.5g
Fat
9.7g
23g
Protein
6.5g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Shrimp and Organic Cinnamon Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp takes the lead with only 0g of sugar per 100g, whereas Organic Cinnamon Grahams contains 29.03g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shrimp offers a protein boost with 23g per 100g, outperforming Organic Cinnamon Grahams in this category.

Frequently Asked Questions

Which is healthier: Shrimp or Organic Cinnamon Grahams?

Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp vegan?

No, Shrimp is not certified vegan.

What is the calorie difference between Shrimp and Organic Cinnamon Grahams?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.