Head-to-Head Analysis

Shrimp vs White Chocolate Macadamia Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp

Shrimp

Not Vegan
VS
Package of White Chocolate Macadamia Nut

White Chocolate Macadamia Nut

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
382 kcal
0g
Sugars
25g
1.5g
Fat
10.3g
23g
Protein
13.2g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Shrimp and White Chocolate Macadamia Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp takes the lead with only 0g of sugar per 100g, whereas White Chocolate Macadamia Nut contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shrimp offers a protein boost with 23g per 100g, outperforming White Chocolate Macadamia Nut in this category.

Frequently Asked Questions

Which is healthier: Shrimp or White Chocolate Macadamia Nut?

Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp vegan?

No, Shrimp is not certified vegan.

What is the calorie difference between Shrimp and White Chocolate Macadamia Nut?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.