Shrimp vs Salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp
Salted peanuts
The Verdict: Which is Better?
When placing Shrimp and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp is the clear winner. With 528 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shrimp takes the lead with only 0g of sugar per 100g, whereas Salted peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shrimp or Salted peanuts?
Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shrimp vegan?
No, Shrimp is not certified vegan.
What is the calorie difference between Shrimp and Salted peanuts?
There is a difference of 528 calories per 100g between the two products.
