Head-to-Head Analysis

SHRIMP vs Multi Grain Fiber Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SHRIMP

SHRIMP

Not Vegan
VS
Package of Multi Grain Fiber Wafers

Multi Grain Fiber Wafers

Not Vegan
Nutritional Facts (per 100g)
83 kcal
Energy
455 kcal
0g
Sugars
31.8g
0.5g
Fat
18.2g
19.6g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing SHRIMP and Multi Grain Fiber Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SHRIMP is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SHRIMP takes the lead with only 0g of sugar per 100g, whereas Multi Grain Fiber Wafers contains 31.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SHRIMP offers a protein boost with 19.6g per 100g, outperforming Multi Grain Fiber Wafers in this category.

Frequently Asked Questions

Which is healthier: SHRIMP or Multi Grain Fiber Wafers?

SHRIMP appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SHRIMP vegan?

No, SHRIMP is not certified vegan.

What is the calorie difference between SHRIMP and Multi Grain Fiber Wafers?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.