Head-to-Head Analysis

Shrimp Alfredo vs dulce de leche ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Alfredo

Shrimp Alfredo

Not Vegan
VS
Package of dulce de leche ice cream

dulce de leche ice cream

Not Vegan
Nutritional Facts (per 100g)
154.9 kcal
Energy
201 kcal
2.7g
Sugars
20.1g
5.7g
Fat
11.5g
6.4g
Protein
3.4g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Shrimp Alfredo and dulce de leche ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Alfredo is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp Alfredo takes the lead with only 2.69360269360269g of sugar per 100g, whereas dulce de leche ice cream contains 20.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shrimp Alfredo offers a protein boost with 6.3973063973064g per 100g, outperforming dulce de leche ice cream in this category.

Frequently Asked Questions

Which is healthier: Shrimp Alfredo or dulce de leche ice cream?

Shrimp Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp Alfredo vegan?

No, Shrimp Alfredo is not certified vegan.

What is the calorie difference between Shrimp Alfredo and dulce de leche ice cream?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.