Head-to-Head Analysis

Shrimp Alfredo vs Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shrimp Alfredo

Shrimp Alfredo

Not Vegan
VS
Top Pick
Package of Pink Salmon

Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
154.9 kcal
Energy
94.1 kcal
2.7g
Sugars
0g
5.7g
Fat
1.8g
6.4g
Protein
20g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Shrimp Alfredo and Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp Alfredo is the more energy-dense option here, packing 61 more calories per 100g than Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shrimp Alfredo contains significantly more sugar (2.69360269360269g) compared to the milder Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pink Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shrimp Alfredo or Pink Salmon?

It depends on your goals. Shrimp Alfredo has 154.882154882155 calories, while Pink Salmon has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Shrimp Alfredo vegan?

No, Shrimp Alfredo is not certified vegan.

What is the calorie difference between Shrimp Alfredo and Pink Salmon?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.