Shrimp Alfredo vs BEEF STROGANOFF
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Alfredo
BEEF STROGANOFF
The Verdict: Which is Better?
When placing Shrimp Alfredo and BEEF STROGANOFF side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp Alfredo is the more energy-dense option here, packing 329 more calories per 100g than BEEF STROGANOFF. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shrimp Alfredo contains significantly more sugar (6g) compared to the milder BEEF STROGANOFF (1.05g). If you are monitoring your insulin levels or trying to cut down on sweets, BEEF STROGANOFF is undeniably the healthier pick.
Looking to build muscle? Shrimp Alfredo offers a protein boost with 38g per 100g, outperforming BEEF STROGANOFF in this category.
Frequently Asked Questions
Which is healthier: Shrimp Alfredo or BEEF STROGANOFF?
It depends on your goals. Shrimp Alfredo has 450 calories, while BEEF STROGANOFF has 121 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Alfredo vegan?
No, Shrimp Alfredo is not certified vegan.
What is the calorie difference between Shrimp Alfredo and BEEF STROGANOFF?
There is a difference of 329 calories per 100g between the two products.
