Shrimp Alfredo with penne vs Cocktail potato peas samosa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Alfredo with penne
Cocktail potato peas samosa
The Verdict: Which is Better?
When placing Shrimp Alfredo with penne and Cocktail potato peas samosa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Alfredo with penne is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shrimp Alfredo with penne contains significantly more sugar (1.47g) compared to the milder Cocktail potato peas samosa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocktail potato peas samosa is undeniably the healthier pick.
Looking to build muscle? Shrimp Alfredo with penne offers a protein boost with 9.19g per 100g, outperforming Cocktail potato peas samosa in this category.
Frequently Asked Questions
Which is healthier: Shrimp Alfredo with penne or Cocktail potato peas samosa?
It depends on your goals. Shrimp Alfredo with penne has 143 calories, while Cocktail potato peas samosa has 175 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Alfredo with penne vegan?
No, Shrimp Alfredo with penne is not certified vegan.
What is the calorie difference between Shrimp Alfredo with penne and Cocktail potato peas samosa?
There is a difference of 32 calories per 100g between the two products.
