Shrimp Alfredo with penne vs French Cheese Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Alfredo with penne
French Cheese Cake
The Verdict: Which is Better?
When placing Shrimp Alfredo with penne and French Cheese Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Alfredo with penne is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shrimp Alfredo with penne takes the lead with only 1.47g of sugar per 100g, whereas French Cheese Cake contains 20.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp Alfredo with penne offers a protein boost with 9.19g per 100g, outperforming French Cheese Cake in this category.
Frequently Asked Questions
Which is healthier: Shrimp Alfredo with penne or French Cheese Cake?
Shrimp Alfredo with penne appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shrimp Alfredo with penne vegan?
No, Shrimp Alfredo with penne is not certified vegan.
What is the calorie difference between Shrimp Alfredo with penne and French Cheese Cake?
There is a difference of 113 calories per 100g between the two products.
